Sunday, August 31, 2008

The Basics of Abdominal Exercises

What You Should Know

The lots of information around about abdominal exercises. How accurate it is, though, is another matter altogether. So I thought I'd just take a minute to give you some solid background.

Having said that, there's no reason for me to retype something that's already available. So allow me to just send you to a concise, easily digested article.

Abdominal Exercise (I love Wikipedia!)

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