Six Pack Exercises

Six Pack Exercises

I've searched all over the web, and I've found a very inexpensive program that will give you all the information you need to tone and tighten your abs. It's called, very simply, Six Pack Exercises.

I like this program because it includes great videos. They show you exactly how you should be exercising, instead of just giving you written directions or pictures that can often be confusing.

I also think it's a plus that this system gets straight to the point. In this modern age of information overload, who has time to read a bunch of extra words that are just there to make the package look bigger (and let the author charge more)?

These things are good, but maybe the best thing about Six Pack Exercises is the price. It's only $12. I don't know how long it'll stay that way, but it doesn't look to me like the designer is planning to change it anytime soon.

If you want to know more about what's in the program, including the freebies included, stop by New Six Pack Exercises.

The Basics of Abdominal Exercises

What You Should Know

The lots of information around about abdominal exercises. How accurate it is, though, is another matter altogether. So I thought I'd just take a minute to give you some solid background.

Having said that, there's no reason for me to retype something that's already available. So allow me to just send you to a concise, easily digested article.

Abdominal Exercise (I love Wikipedia!)